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2023年12月22日发(作者：开源程序淘宝)
引入In the article, the author describes his life after the war, he was sent to a hospital and
diagnosed as “ soldier ’ s heart ”,and his life was interpreted by soldier's heart. At last, the author state his purpose to write this found people knew very little
about wars,and lots of common soldiers had sacrificed their blood and even their lives.
These people deserve our respect and admiration forever. And our topic is mainly
about the psychological problems common to soldiers nowadays.
首先是关于现在士兵常见的心理问题有哪些主要表现。第一个是关于情绪方面，会有孤独，恐惧，焦虑，烦躁。或者其他各种负面情绪。第二个是关于生理方面，因为劳累而思想涣散，以及有呼吸系统和胃肠道的疾病，皮肤病等。第三个是关于。第三个是关于行为方面，军人在受到突发性事件过后，会表现注意力不集中，缺乏自信，容易自责和逃避现实。
First of all, what are the main reasons of the common psychological problems of soldiers now? The first one is about emotions. Soldiers have loneliness, fear, anxiety, irritability. Or any number of other negative emotions. The second is about physiology, soldiers will be tired and mind slack, as well as respiratory and gastrointestinal diseases,
skin diseases and so on. The third is about behavior. After an unexpected event, soldiers will show inattention, lack of confidence, easy to blame themselves and escape from reality.
然后是关于士兵产生这些心里疾病的原因。第一个原因是因为行为方式的改变。部队动作一般是“五快”：吃得快、便得快、睡
得快、说得快、走得快。军营生活节奏如此快，从早到晚一切活动都要踩着钟点，必须在规定的时间内完成。不少士兵由此出现紧张、焦虑、失眠、情绪波动、心理烦躁、血压增高等生理心理变化。这不仅影响他们的工作、学习和个人的进步，而且对军人的身体健康也十分不利。The general movement of the army is "five fast" : eat fast, then get fast, sleep
Speak quickly, walk quickly. The pace of life in the barracks is so fast that from morning till night all activities must be done by the hour and within the prescribed time. Many soldiers suffered from tension, anxiety, insomnia, mood swings, psychological irritability, increased blood pressure and other physiological and psychological changes. This not only affects their work, study and personal progress, but also does great harm to the physical health of soldiers.
第二个原因是生活环境的改变。士兵入伍以后，来到一个陌生的环境，面对不熟悉的一切，有的适应不良从而导致一种亚健康状态，如浑身无力，容易疲倦，思想涣散，心烦意乱，眼睛疲劳，睡眠不良等。另外，面对的都是一些陌生的面孔，有些士兵还会由于人员交往，人际关系处理不当从而也产生一些心理障碍。The second reason is the change of living environment. After soldiers join the army, they come to a strange environment, face unfamiliar everything, and some maladaptation leads to a sub-health state, such as weakness, easy fatigue, mind slack, upset, eye fatigue, poor sleep and so on. In addition, faced with some strange faces, some soldiers will also have some psychological disorders due to improper interpersonal communication and interpersonal relationship.
第三个原因是疾病的影响。战士入伍训练阶段体力消耗大，再加上生活环境的改变，水土不服等原因，有的会因抵抗力下降而带来一些疾病，如呼吸系统和胃肠
道的疾病、皮肤病等。有些士兵还会因训练而受伤，如肌肉、关节的疼痛、骨折等。有的便会因此对训练产生恐怖心理，讨厌训练，更有甚者，则成为逃兵。Soldiers enlisted in the training stage of physical consumption, coupled with the change of living environment, not acclimatization and other reasons, some will be due to the decline of resistance to some diseases, such as respiratory and gastrointestinal diseases, skin diseases, etc. Some soldiers also suffer from training injuries, such as muscle and joint pain, fractures and so on. Some will therefore have fear of training, hate training, more even, become deserters.
第四个原因是一些突发事件引起的心理应激。突发事件的威胁性、紧迫性、震撼性和
后果不确定性这些特点，这些是造成个体心理应激的根本原因。在突发事件面前，军人如果没有类似的事件经验，也没有充分的应
对准备，再加上外界信息的不明确性，很可能造成生理功能和心理机能的改变，而其中情绪异常是最容易被直接观察到。The threatening, urgent, shocking and uncertain consequences of emergencies are the
fundamental causes of individual psychological stress. In the face of emergencies, if soldiers do not have similar experience of events, nor are they fully prepared to deal with them, coupled with the uncertainty of external information, it is likely to cause changes in physiological and psychological functions, among which emotional abnormalities are most easily observed directly.
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