专题02 阅读填空(第2期)-2022届下学期旧高考名校英语好题速递分项汇编

专题02 阅读填空（第2期）-2022届旧高考名校英语好题速递分项汇编

七选五【江西省九师联盟2021-2022学年高三下学期3月质量检测】

Because of the pandemic, our lives have been full of uncertainty—about safe behaviors,

school openings, the job market and more. Uncertainty is stressful, of course, and research

suggests it may harm our health. But a study published this year in Emotion has uncovered a

surprising upside to feeling uncertain:____16____

In one experiment, researchers handed out flyers to pedestrians that said “Life is

unpredictable: Stop and smell the roses” or “Life is constant: Stop and smell the roses”.

____17____ And the people who read that life was unpredictable literally smelled the roses 2.5

times more often than the others.

____18____ They texted 6,000 participants up to a dozen times a day, asking how messy and

unpredictable the world was and whether they were savoring(细细品味) the present. It turned out

that when the world was messy, people were more likely to be appreciating the little things in their

lives.

Why? Savoring and appreciating the small things in life may be a protective response that our

minds activate when we feel upset by the ambiguity of life. ____19____ Further, it takes us into

the clear and pleasurable sensations of right now.

“If the world is uncertain, it makes sense to take advantage of what you have now because it

may not exist shortly,” explains lead author Andrew L. Gregory. ____20____ For example, why

not turn into enjoyable sights, sounds or smells?

A．It might drive us to appreciate the little things in life.

B．It even causes people to ignore the beauty surrounding them.

C．A short distance away was a table with a dozen red roses on it.

D．The researchers found that this effect translated to everyday life.

E．It is not easy to appreciate the insignificant things in our daily life.

F．We can even deliberately practise savoring life when it seems unsettling.

G．This response pulls us out of fears and worries about an uncertain future.

【答案】16．A17．C18．D19．G20．F

【解析】本文是一篇说明文。研究发现，不确定感有一个惊人的好处：它可能会促使我们欣赏生活中的小事。

16．根据上文“Because of the pandemic, our lives have been full of uncertainty—about safe

behaviors, school openings, the job market and more. Uncertainty is stressful, of course, and

research suggests it may harm our health. But a study published this year in Emotion has

uncovered a surprising upside to feeling uncertain(由于大流行，我们的生活充满了不确定性

——安全行为、学校开学、就业市场等。当然，不确定性会带来压力，而且研究表明，它可能会损害我们的健康。但今年发表在《情感》杂志上的一项研究揭示了不确定感的一个令人惊讶的好处)”可知，本句为本段最后一句，应承接上文说明这一好处的具体内容，故A选项“它可能会驱使我们感激生活中的小事情”符合语境。故选A。

17．根据上文“In one experiment, researchers handed out flyers to pedestrians that said “Life is

unpredictable: Stop and smell the roses” or “Life is constant: Stop and smell the roses”.(在一项实验中，研究人员向行人分发传单，上面写着“生活不可预知：停下脚步闻闻玫瑰”或“生活不变：停下脚步闻闻玫瑰”。)”以及后文“And the people who read that life was unpredictable

literally smelled the roses 2.5 times more often than the others.(而那些认为生活不可预知的人闻玫瑰的频率是其他人的2.5倍)”可知，本段主要是在说明实验过程，上文提到了传单，可推测本句是在说明玫瑰的位置，故C选项“不远的地方有一张桌子，上面有一打红玫瑰”符合语境。故选C。

18．根据后文“They texted 6,000 participants up to a dozen times a day, asking how messy and

unpredictable the world was and whether they were savoring(细细品味) the present. It turned out

that when the world was messy, people were more likely to be appreciating the little things in their

lives.(他们每天给6000名参与者发多达十几条短信，询问世界有多混乱和难以预测，以及他们是否在享受当下。事实证明，当世界一团糟时，人们更有可能欣赏生活中的小事)”可知，本段主要说明了人们在日常生活中也会享受和欣赏生活中的小确幸，故D选项“研究人员发现这种效应可以转化为日常生活”适合为本段主旨句。故选D。

19．根据上文“Why? Savoring and appreciating the small things in life may be a protective

response that our minds activate when we feel upset by the ambiguity of life.(为什么？品味和欣赏生活中的小事情可能是一种保护反应，当我们对生活的模糊性感到不安时，我们的大脑会激活这种反应)”以及后文“Further, it takes us into the clear and pleasurable sensations of right

now.(此外，它带我们进入目前清晰和愉快的感觉)”可知，本句旨在说明这一保护反应对人的作用：把我们从对不确定的未来的恐惧和担忧中拉出来，带我们进入目前清晰和愉快的感觉。故G选项“这个反应把我们从对不确定的未来的恐惧和担忧中拉出来”符合语境。故选G。

20．根据上文““If the world is uncertain, it makes sense to take advantage of what you have now

because it may not exist shortly,” explains lead author Andrew L. Gregory. (“如果世界是不确定的，那么利用你现在拥有的是有意义的，因为它可能很快就不存在了，”主要作者Andrew L.

Gregory解释说)”以及后文“For example, why not turn into enjoyable sights, sounds or

smells?(

例如，为什么不把它变成令人愉快的景象、声音或气味呢？)”可知，Andrew L.

Gregory赞成人们有意识地品味生活，故F选项“当生活看起来令人不安时，我们甚至可以有意识地练习品味生活”符合语境。故选F。

七选五【2022届贵州省黔东南州高三一模考试】

Life offers its fair share of challenges. At any given time, anyone can face difficult sea- sons

in their life. It is true for you. When you're experiencing difficulty, it's always helpful to have a

support system to get through it. ____16____Knowing this, there are a few ways you can become

supportive of a family member who is in the midst of a struggle.

Offer legal resources. If you have family members who are in trouble with the law, you can

offer assistance by pointing in the direction of various legal resources, You can even decide to

cover a part of their legal fees in court. ____17____

Provide encouragement. When people are down on their luck, it's really easy for them to get

discouraged and give up. Instead, it's a wise move to offer words of encouragement to the person.

Always remind them that they're strong, capable and more powerful than they realize.____18____

Be a safe place. Sometimes, people struggle because they don't feel any love or support from

anyone around them. ____19____Be their light in the dark places. This can do so much for

someone who is carrying a lot on the inside.

____20____You never want to make a person feel like they can't make it without you in their

life. If you're allowing the family member to live with you for a certain period of time, be strict

about what needs to happen during that time. Make sure that they develop a plan, time line and

measured action steps that can help them get back on their feet.

A．No man is an island.

B．Encourage independence

C．In fact, they are surrounded by pressure.

D．Always compete with your family members.

E．Tell them that they will get through this situation.

F．It's all up to you to decide how you can help them.

G．However, you know that there's nothing you can do.

【答案】16．A17．F18．E19．C20．B

【解析】本文是一篇说明文。生活总是充满挑战。在任何时候，任何人都可能在他们的生活中面对困难。当你遇到困难时，有人支持你度过难关总是很有帮助的。本文介绍了帮助家人渡过难关的几个办法。

16．根据上文“Life offers its fair share of challenges. At any given time, anyone can face difficult

sea- sons in their life. It is true for you. When you're experiencing difficulty, it's always helpful to

have a support system to get through it.(生活总是充满挑战。在任何时候，任何人都可能在他们的生活中面对困难。这对你来说是真的。当你遇到困难时，有人支持你度过难关总是很有帮助的)”讲到任何人都有遇到困难的时刻。A项字面意思为“没有人是一座孤岛”，深层含义为我们都是有亲人朋友的，都要互相帮助的，也呼应上文的support，还能引出下文，要学会一些帮助亲人度过难关的方法，符合语境。故选A项。

17．根据上文“Offer legal resources. If you have family members who are in trouble with the law,

you can offer assistance by pointing in the direction of various legal resources, You can even

decide to cover a part of their legal fees in court.(

提供法律资源。如果你的家庭成员在法律上遇到了麻烦，你可以通过指向各种法律资源的方向来提供帮助，你甚至可以决定在法庭上为他们支付一部分法律费用。如何帮助他们全由你决定)”举例了帮助遇到法律问题的家人的两个办法。F项内容：到底采取哪种方法去帮助他们是由你决定的，符合语境。故选F项。

18．本空位于段末，上文“Provide encouragement. When people are down on their luck, it's really

easy for them to get discouraged and give up. Instead, it's a wise move to offer words of

encouragement to the person. Always remind them that they're strong, capable and more powerful

than they realize.（提供鼓励。当人们运气不好的时候，他们很容易气馁和放弃。相反，给对”方一些鼓励的话是一个明智的举动。总是提醒他们，他们比自己意识到的更强大、更有能力）E项内容：表示，遇到困难的人都需要鼓励，告诉他们能一定能渡过难关，这也是鼓励的话，承接上文。故选E项。

19．本空前一句“Sometimes, people struggle because they don't feel any love or support from

anyone around them.（做一个安全的所在。有时人们过得很艰难，因为他们感受不到周围人的爱和支持）”。C项：事实上，他们被压力包围，这是又列举一个他们遇到的困境，空后开始建议怎么帮忙。C项承接上文。故选C项。

20．该空为段首句，应概括全段，下文“You never want to make a person feel like they can't make

it without you in their life. …Make sure that they develop a plan, time line and measured action

steps that can help them get back on their feet.(

你永远不想让一个人觉得没有你他们就活不下去。…确保他们制定一个计划，时间安排和有节制的行动步骤，以帮助他们重新站起来)”家人遇到困难，你帮他，但不是替他生活，最终还是要鼓励处于困境中的家人学会重新站起来，get back on their feet呼应B项independence,所以B项是最符合段落主旨的选项。故选B项。

七选五【2022届河南省平顶山市许昌市济源市高三下学期第二次质量检测】

Trips to museums are part of many children's education. Every year, museums receive many

visits from students in school groups.

Schools care about how their students perform in math and science. Because of this, teachers

might not see the value of art-related museum field trips. ____16____. He and his research team

are studying how attending cultural events can help with a student's education.

____17____ . For this study, his team looked at 11,000 students. Students who visited an art

museum were more tolerant and more empathetic. Besides, they learned a lot of content about the

art they saw and developed stronger critical thinking skills about art.

Greene's team also examined how going to a live theater performance can affect students.

____18____ It found that students who saw a live performance experienced improvement in

tolerance and empathy. A different group of students watched a movie version of the same play.

The students who saw the live performance learned the story and related vocabulary better than

those who watched the movie version. Therefore, there are differences between in-person cultural

experiences and digital ones. In-person cultural experiences are very important to the success at

school. ____19____.

____20____ Apart from their usual field trips, the museums also offer STEM-based tours.

STEM-stands for science, technology, engineering and math. These tours look at connections

between art and science, art and math, and art and architecture.

A．This is true for students of all ages

B．This is where Jay Greene comes in

C．Great importance is attached to field. trips

D．This study involved two groups of students

E．Some museums are looking for ways to provide new programs for schools

F．Greene's team wanted to learn how a trip to an art museum affects a student

G．Though the number is relatively small, the results of the study are convincing

【答案】16．B17．F18．D19．A20．E

【解析】本文为说明文。本文主要介绍了参加艺术博物馆实地教学有益于学生，以及Greene的团队和博物馆为此做出的努力。

16．上文“Schools care about how their students perform in math and science. Because of this,

teachers might not see the value of art-related museum field trips.”(学校关心的是学生在数学和科学的考试中的表现如何。正因为如此，教师可能看不到与艺术相关的博物馆参观学习的价值。)”说明学校仅关心学生必要的学科学习表现，下文“He and his research team are studying

how attending cultural events can help with a student's education. (他和他的研究团队正在研究)”提到了参加文化活动对教育的帮助，参加文化活动对学生教育的帮助。上下文是转折关系，因此推断空格处承上启下，B项中的“Jay Greene”与下文的he指代同一个人，且根据下文可知，Jay和他的团队研究博物馆实地参观对学生的益处。因此推断B项“这就是杰伊·格林入手的地方。”符合语境，承上启下。故选B项。

17．下文“For this study, his team looked at 11,000 students. Students who visited an art museum

were more tolerant and more empathetic. Besides, they learned a lot of content about the art they

saw and developed stronger critical thinking skills about art.(在这项研究中，他的团队调查了11000名学生。参观过艺术博物馆的学生更宽容，也更有同理心。此外，他们还学到了很多关于他们所看到的艺术的内容，并发展出了更强的艺术批判性思维能力。)”讲述了这个团队的研究过程，下文“Greene's team also examined how going to a live theater performance can

affect students.(格林团队还研究了去剧院观看现场演出对学生的影响。)”也是描述团队研究F项中的“how a trip to an

发现参观艺术博物馆对学生有很大益处，因此推断空格处引出下文，art museum affects a student”与下文话题相符，因此推断F项“格林的团队想了解艺术博物馆之旅对学生的影响。”符合语境。故选F项。

18．下文“It found that students who saw a live performance experienced improvement in tolerance

and empathy. A different group of students watched a movie version of the same play.”(研究发现，观看现场表演的学生在宽容度和同理心方面都有所改善。另一组学生观看了同一部戏剧的电影版本。)可知，研究分两组，因此推断D项“这项研究涉及两组学生”符合语境。故选D项。

19．上文“It found that students who saw a live performance experienced improvement in tolerance

and empathy. A different group of students watched a movie version of the same play. The

students who saw the live performance learned the story and related vocabulary better than those

who watched the movie version.”(研究发现，观看现场表演的学生在宽容度和同理心方面都有所改善。另一组学生观看了同一部戏剧的电影版本。观看现场表演的学生比观看电影版本的学生更能学习故事和相关词汇。)”说明两组学生都非常受益，从而推断所有年龄的学生都受益，因此推断A项“这适用于所有年龄段的学生”符合语境。故选A项。

20．下文“Apart from their usual field trips, the museums also offer STEM-based tours.(

除了普通的艺术品参观外，博物馆还提供“STEM之旅”)”讲述博物馆提供的学习参观，E项中的“provide new programs for schools”与下文相符，因此推断E项“一些博物馆正在寻找为学校提供新项目的方法”符合语境，因此下文的解释。故选E项。

七选五【2022届江西省赣州市高三下学期一模】

The United Nations believes about 17 percent of the world’s food goes to waste each year

from homes, stores and food companies.____36____

The information comes from the UN Environment Program’s Food Waste Index Report 2021.

The report says food waste is not only a problem in rich countries like Britain or the United States.

It happens in poor countries, too. ____37____ Most of the wasted food — 61percent — comes

from homes. The rest comes from stores and food service companies.

____38____ When people buy too much food, they do not always use it before it goes bad.

Also, the writing on food containers can be hard to understand. In some cases, the producers put a

date that shows when the food will be best to eat. ____39____ But people will throw it away.

Food administrators in the US have asked producers to label their products in a way that is easier

for people to understand.

Researchers say food waste is a growing concern because of the large amount of land and

energy required to produce food, raise animals and plant crops. ____40____ If food waste is

reduced, it might be possible to lessen the impact of its production on the world.

A．We have many ways to reduce food waste.

B．That amounts up to 931 million tons of food.

C．Food supplies can go bad without cold storage there.

D．Some restaurants reward customers who eat up their food.

E．Sometimes the food is still good for several days after the date.

F．Forests are also cleared to make space for more food production.

G．Sometimes stores of reduced prices on larger amounts of food.

【答案】36．B37．C38．G39．E40．F

【解析】本文是一篇说明文。文章说明了全世界的食物浪费情况非常严峻，这是由多方面因素导致的，并且带来了相应的问题，如果能减少食物浪费，就有可能减少其生产对世界的影响。

36．根据上文“The United Nations believes about 17 percent of the world’s food goes to waste

each year from homes, stores and food companies.(联合国认为，每年世界上大约17%的食物被家庭、商店和食品公司浪费)”可知，每年17%的粮食被浪费。由此可知，B项“这相当于9.31亿吨粮食。”对应17%这个数据，符合文意。故选B。

37．根据前文“The report says food waste is not only a problem in rich countries like Britain or the

United States. It happens in poor countries, too. (报告称，食物浪费不仅仅是英国或美国等富裕国家的问题。这种情况也发生在贫穷国家)”可知，贫穷国家也会存在食物浪费的情况。由此推知，C项“如果没有冷藏库，那里的食物会变坏。”符合文意，there指代贫困国家，那里缺少保存食物的冷藏库，导致食物变质。故选C。

38．根据下一句“When people buy too much food, they do not always use it before it goes bad.(当人们买了太多的食物时，他们并不总是在食物变坏之前使用它们)”可推知，商店降价促销是人们会买太多食物的一种诱因。由此可知，G项“有时商店会降价出售大量的食品。”符合文意。故选G。

39．根据上文“Also, the writing on food containers can be hard to understand. In some cases, the

producers put a date that shows when the food will be best to eat. (此外，食品容器上的文字也很难理解。在某些情况下，生产者会标明食物最适合食用的日期)”可知，食物包装上的标记可能让人们难以理解，结合下一句“But people will throw it away.(但人们会把它扔掉)”可知，人们会认为食物过期，才会扔掉。由此可知，E项“有时，保质期过后的几天，食物仍然是好的。”符合文意，故选E。

40．根据上文“Researchers say food waste is a growing concern because of the large amount of

land and energy required to produce food, raise animals and plant crops. (研究人员表示，由于生产食物、饲养动物和种植农作物需要大量的土地和能源，食物浪费越来越令人担忧)”可知，F项“森林也被砍伐，”生存食物使用了大量的土地。由此可知，为更多的粮食生产腾出空间。符合文意，故选F。

七选五【2022届四川省成都市石室中学高三专家联测卷（四）】

We've all heard the warning that having a late-night snack is a one-way ticket to weight gain,

insomnia

（失眠）and poor eating habits. But if you become hungry at midnight，eventually you

will get something to eat. Is that really so bad? ___36___

Getting hungry at night is a matter of science.__37__Sometimes it's because of boredom, or

your body could not be getting enough nutrition. Having too many sweets or junk foods, or not

eating enough healthy fats and protein during the day will leave you wanting snacks at midnight.

Is eating at night all that bad? In a word, yes.__38__We want to eat fatty things at night,

because our bodies want to hold onto those calories. In the past, this helped our ancestors survive

periods of starvation, but today, with a McDonald's on every corner, it’s helping make us sick.

So how do you stop yourself from having snacks at midnight?__39__A 6 p. m. dinner makes

sense for those who are in bed and fast asleep by 10 p. m. ,but if you're usually up until 1 a. m. ,a

dinner at 6 is a serious trap. At midnight, you will be so hungry that you'll take food to eat from

the fridge._40_Finish your dinner at least two hours before bedtime to allow for proper digestion.

A．Set back dinner time a few hours.

B．Be cautious about your choices of snacks.

C．Change your lifestyle and eat accordingly.

D．Now we will find out the truth about midnight snacking.

E．What are possible solutions to improving the bad situation?

F．There are many facts accounting for people's snacking late at night.

G．Midnight snacking causes more health problems than just weight gain.

【答案】36．D37．F38．G39．C40．A

【解析】这是一篇说明文，主要介绍了人们在半夜吃零食的原因、影响及应对措施。

36．设空处位于段尾。上文提出质疑“Is that really so bad?(半夜吃零食真的很不好吗？)”下文围绕人们在半夜吃零食的原因、影响及解决办法进行了详细介绍。故设空处要承接上文的提问，引出下文，D项“Now we will find out the truth about midnight snacking. (现在我们来找出半夜吃零食的真相)”符合语境。故选D。

37．根据上句“Getting hungry at night is a matter of science. (深夜饥饿是有科学依据的)”，因此下句就要介绍相应的依据。F项“There are many facts accounting for people's snacking late at

night. (有很多的事实可以解释人们深夜吃零食的原因)”承接上文，符合语境。故选F。

38．根据上句“Is eating at night all that bad? In a word, yes. (夜里吃东西有那么多的坏处吗？总之，的确有不好的影响)”可知，本段主要介绍人们在半夜吃零食的消极影响。因此G项“Midnight snacking causes more health problems than just weight gain. (半夜吃零食除了增加体重外，还会引起更多的健康问题)”承接上文，符合语境。故选G。

39．根据上句“So how do you stop yourself from having snacks at midnight? (如何阻止自己深夜吃零售？)”可知，下文将提出应对措施。因此C项“Change your lifestyle and eat accordingly.(根据生活方式做出相应的饮食改变)”符合语境。故选C。

40．本段主要介绍了避免在半夜吃东西的方法，即人们要改变自己的生活习惯，根据自己的作息调整吃饭时间。由下文“Finish your dinner at least two hours before bedtime to allow for

proper digestion.(在睡前两小时吃完晚餐)”推知，设空处应该与调整吃晚饭时间有关。因此A项“Set back dinner time a few hours. (将晚餐时间推迟几个小时)”符合语境。故选A。

七选五【2022届四川省成都市第七中学高三下学期二模】

Why do Hiccups Happen?

Most of us have been hic, hic, hiccupping since before we were born. Hiccups are the loud

noises our throats make without us wanting them to.____36____But why do we hiccup, and how

can we stop them?

According to WebMD, hiccups start in our diaphragm—which is the muscle between our

lungs and stomach that helps us to breathe. When we breathe in, our diaphragm pulls down to let

air into our lungs.____37____But if something irritates our diaphragm, it can cause it to spasm(痉挛). The spasm makes us inhale air suddenly. When this air hits our voice box, our vocal cords

immediately shut, creating a “hic” sound.

____38____Swallowing air while sucking on candy—or drinking fizzy drinks like Coca-Cola,

or too much alcohol—can also cause us to hiccup. Emotions—like being nervous, excited, or even

stressed—cause hiccups too.

But how can we get rid of them?____39____The official recommendations from the UK’s

National Health Service (NHS) say that holding your breath for a short time is a good idea.

Breathing into a paper bag is another option the NHS gives, as well as pulling your knees up to

your chest and leaning forward, or very slowly drinking ice-cold water.____40____However, if

your hiccups still haven't gone away after two days, WebMD says you’ll need to contact a doctor.

A．More haste, less speed.

B．It then relaxes when we breathe out again.

C．They can be funny or embarrassing depending on where we are.

D．Some of the reasons we hiccup include eating too quickly or too much.

E．They get in the way of breathing, eating, or sleeping comfortably.

F．Some people believe holding your breath and slowly counting to 10 can work.

G．Stranger suggestions from the NHS include biting on a lemon or tasting vinegar.

【答案】36．C37．B38．D39．F40．G

【解析】这是一篇说明文。文章通过描述生活中人们打嗝的现象的发生原因，提出了解决此问题的一些方法。

1.根据前文“Hiccups are the loud noises our throats make without us wanting them to.”（打嗝是我们不经意间发出的声音。），所以接下来可以阐述打嗝发生后的结果。选项C.“根据我们所处的位置，它们可以是有趣的，也可以是令人尴尬的。”，代词“they”此处指上文提到的“Hiccups”，与前文的逻辑一致，故选C。

2.根据前文“When we breathe in, our diaphragm pulls down to let air into our lungs.”（当我们吸气时，隔膜向下拉，让空气进入肺部。）讲述了我们的呼吸发生时的情况。后文“But if

something irritates our diaphragm, it can cause it to spasm(痉挛). The spasm makes us inhale air

suddenly. When this air hits our voice box, our vocal cords immediately shut, creating a “hic”

sound.”（但如果有什么东西刺激了我们的横膈膜，就会导致它痉挛。痉挛让我们突然吸入空气。当空气击中我们的喉咙时，我们的声带立即关闭，发出“ hic”的声音。）可知，当呼吸时，如果有东西刺激了我们的横膈膜，就会促使打嗝发生。所以空白处可以承接前文，描述没有东西刺激时，即正常呼吸后的结果。选项B.“当我们再次呼气时，它就会放松。”符合题意，故选B。

3.根据下文“Swallowing air while sucking on candy—or drinking fizzy drinks like Coca-Cola, or

too much alcohol—can also cause us to hiccup. Emotions—like being nervous, excited, or even

stressed—cause hiccups too.”（吸糖果的时候吞咽空气，或者喝可口可乐之类的碳酸饮料，或者喝太多的酒精，都会导致打嗝。情绪——比如紧张、兴奋，甚至紧张——也会引起打嗝。）描述了打嗝发生的情况。结合下文的“also”一词，可知空白处讲述打嗝发生的可能原因。选项D.“我们打嗝的原因包括吃得太快或太多。”逻辑上与后文一致，故选D。

4.根据前文“But how can we get rid of them?”（但我们怎么才能摆脱他们呢？）提出了要解决打嗝这个问题。下文“The official recommendations from the UK’s National Health Service (NHS)

say that holding your breath for a short time is a good idea.”（英国国民健康服务(NHS)的官方建议说，屏住呼吸一小段时间是个好主意。）可知，来自NHS的官方对屏住呼吸一小段时间可以解决打嗝的问题的方法是认可的，所以空白处应该描述普通人的建议是屏住呼吸一小段时间可以解决打嗝的问题。选项F.“有些人认为屏住呼吸，慢慢数到10是可行的。”，与后文的意义相符，故选F。

5.根据前文“Breathing into a paper bag is another option the NHS gives, as well as pulling your

knees up to your chest and leaning forward, or very slowly drinking ice-cold water.”（对着纸袋呼吸是NHS提供的另一个选择，还有把膝盖拉到胸前，身体前倾，或者慢慢地喝冰水。）可以看出，NHS提供的解决打嗝问题的建议是奇怪的。所以空白处可以承接前文，讲述相比这个方法，还有更奇怪的建议。选项G.“国民健康服务中心的奇怪建议包括，咬一口柠檬或者尝一口醋。”，与前文意义一致，故选G。

七选五【2022届吉林省白山市高三一模】

How yoga can improve athletes’ sports performance

To enhance (提高) their competitive power，athletes are always looking for ways to improve

their performance. ____16____

Reduce injuries. A major obstacle that athletes face is injuries, which is why so many athletes

try their best to put their bodies in the best position to avoid accidents. Weightlifting tends to be

the most popular way for athletes to reduce their chances of injuries.____17____The various

movements of yoga can build strength and improve flexibility.

Enhance balance and coordination. The next part of how yoga can improve athletes’ sports

performance is around balance and coordination.____18____Better balance and coordina- tion can

also help prevent injuries, as it enables them to avoid falls and other accidents during a

competition.

Improve focus. The mental focus that sports require is also something yoga can help

improve.____19____Adopting these breathing techniques can help athletes perform at their best

during the later stages of a game when peak performance matters most and their body is already

tired.

____20____Range of motion is another huge aspect of sports and is another area where yoga

can help. As we mentioned earlier, yoga will improve athletes’ flexibility, and because of that, they

will have a greater range of motion. Having a greater range of motion can improve their swing,

shot, throw, and more on the playing field.

A．Improve flexibility.

B．Increase range of motion.

C．Yoga can help them in several ways.

D．But yoga can also be unbelievably beneficial.

E．Sports require plenty of balance and coordination, and so does yoga.

F．In a yoga session, there’s emphasis on breathing during one’s movements.

G．Practicing yoga is a chance to learn stretching, breathing and thinking skills.

【答案】16．C17．D18．E19．F20．B

【解析】本文是一篇说明文，主要讲的是瑜伽是如何提高运动员的运动成绩。

16．athletes are always looking for ways to

空格前说“To enhance (提高) their competitive power，improve their performance.(为了提高他们的竞争力，运动员总是在寻找方法来提高他们的表现)”，空格后应提到某种方法，根据题目“How yoga can improve athletes’ sports performance(瑜伽如何提高运动员的运动成绩)”可知，本文要讲的是瑜伽这种方法，C选项“Yoga can help

them in several ways.(瑜伽可以在几个方面帮助他们。)”提出了瑜伽对运动员有用，因此C选项承接上文，符合语境，故选C。

17．空格前说“Weightlifting tends to be the most popular way for athletes to reduce their chances

of injuries.(举重是运动员减少受伤几率的最受欢迎的方式。)”，空格后说“瑜伽的各种动作可以增强力量，提高柔韧性”，空格处应是表转折，并引出瑜伽比起举重更有好处，D选项“But

yoga can also be unbelievably beneficial.(但瑜伽也有令人难以置信的好处。)”引出了瑜伽有很多好处，空格后又接着讲瑜伽的具体的好处，因此D选项承上启下，符合语境，故选D。

18．空格前说“The next part of how yoga can improve athletes’ sports performance is around

balance and coordination.(瑜伽如何提高运动员的运动表现的下一部分是关于平衡和协调的。)”，本段主题句是“Enhance balance and coordination(加强平衡和协调)”，空格处应继续E选项“Sports require plenty of balance and coordination, and so does yoga.(运说“平衡和协调”，

动需要大量的平衡和协调，瑜伽也是如此。)”紧扣本段主题，说明瑜伽也需要平衡和协调，因此E选项承上启下，符合语境，故选E。

19．空格后说“Adopting these breathing techniques can help athletes perform at their best during

the later stages of a game when peak performance matters most and their body is already tired.(采用这些呼吸技巧可以帮助运动员在比赛后期发挥出最佳状态，此时他们的身体已经很累)”，F选项“In a yoga session, there’s emphasis on breathing

了。空格处应提到某种“呼吸技巧”，during one’s movements.(在瑜伽课程中，)”中提到了“呼在一个人的运动过程中，重点是呼吸。吸”，和后文内容相呼应，因此F选项承上启下，符合语境，故选F。

20．空格处是本段主题句，空格后说“Range of motion is another huge aspect of sports and is

another area where yoga can help.(运动范围是运动的另一个重要方面，也是瑜伽可以帮助的另一个领域。)”，因此本段主要讲的是“瑜伽可以增加运动范围”，B选项“Increase range of

motion.(增加运动范围。)”概括本段主题，符合语境，可作为主题句，故选B。

七选五【2021届陕西省渭南市临渭区高三第二次模考】

Yoga is an age-old practice that stretches the body and calms the mind. By performing a

series of poses, called asanas, Yoga practitioners make themselves more flexible and relaxed.

These results in lower blood pressure, a decrease in stress, and healthy muscles. ____16____ With

poses ranging from simple to challenging, yoga gives your mind something to think about while

you exercise.

Let's get started from the most basic pose --- Mountain Pose. Standing barefoot on an

anti-slip mat, put your feet side by side so that the basis of your big toes are touching. ____17____

As you stand straight and down with your arms at your sides, feel the strength in your legs.

Practice holding your head and neck in a straight line. Relax your shoulders. Breathe in and out,

and focus on your breathing.

____18____ This is a great way to loosen a tight back, neck or shoulders. Begin on all fours

with your hands under your shoulders and your knees under your hips. Hold your spine（脊椎）

and neck in a straight line. Then drop the head and neck toward your mat, pull your stomach

muscles in tight, and round your back up towards the ceiling. ____19____ As you exhale, return to

the center, then drop your belly toward the mat, and tilt your head back gently so that your eyes

move up toward the ceiling. Feel your spine move more deeply into your body. Breathe in and out

here.

____20____ Gradually add more asanas to your practice. Before long you will notice a

positive change in your post, your strengths, and your flexibility.

A．It can be hard to balance in this way.

B．Hold that pose and breathe in and out.

C．Then you can try out Cat to Cow Pose.

D．Perform these poses every day, if you can.

E．But beyond its health benefits, yogurt has a lot of fun.

F．If the stress hurts pull back and lie down slowly on the mat.

G．Stand comfortably and adjust your feet till they feel good against the mat.

【答案】16．E17．G18．C19．B20．D

【解析】本文是说明文。文章主要讲述了瑜伽这项养生运动，以及一些常用的简单姿势。

16．上文“These results in lower blood pressure, a decrease in stress and healthy muscles .”（这些会导致血压降低，压力减轻，（形成）健康的肌肉。）说明瑜伽对于身体的益处，与E项中“health

benefits”对应，空格处承上启下，以及下文“With poses ranging from simple to challenging, yoga

gives your mind something to think about while you exercise.”（瑜伽的姿势从简单到富有挑战性，让你的头脑在锻炼时有了思考的空间。）介绍瑜伽姿势的多样性还可以带来思考的乐趣。因此，但除了有益健康之外，瑜伽还带来很多乐趣！故选E项。

17．上文“Standing barefoot on an anti-slip mat, put your feet side by side so that the basis of your

big toes are touching.”（赤脚站在防滑垫上，双脚并排放在一起，让大脚趾触碰到一起。）下文“As you stand straight and down with your arms at your sides, feel the strength in your legs.”（当你站直后并向下弯曲，双臂放在身体两侧，去感受双腿的力量。）可知这一段在介绍完成瑜伽姿势的一系列动作，因此，空格处是对上文的补充，为了使前后动作连贯，G选项舒适站立，调整你的脚，直到在垫子上感觉舒适，更符合逻辑。故选G项。

18．根据下文“This is a great way to loosen a tight back, neck or shoulders.”（这是一个放松紧绷的后背、脖子或肩膀的好方法。）以及第一段中“By performing a series of poses, called asanas,”（通过做一系列的姿势，又叫做体式，）可知全文在分段介绍一种瑜伽体式，空格处作为该段的开头，可推测下文的“this”就是指代新的一种瑜伽体式。因此你可以试试Cat to Cow,符合文意。故选C项。

19．上文“Then drop the head and neck toward your mat, pull your stomach muscles in tight, and

round your back up towards the ceiling.”（然后将头部和颈部朝着垫子，收紧腹部肌肉，将背部向上朝着天花板。）说明这是基础动作的准备，与B选项中的保持那个姿势对应，而下文“As you exhale, return to the center, then drop your belly toward the mat,”（呼气时，回到垫子中心，然后腹部朝着垫子向下，）的“exhale”与选项中的“breathe in and out”（一呼一吸）对应，故选B项。

20．根据下文“Gradually add more asanas to your practice.”（逐渐在练习时加入更多体式。）以及本段是对整篇文章的总结，因此空格处是启下的作用，如果可以的话，每天练习这些动作，进行概括总结，符合文意。故选D项。

七选五【2022届河南省六市高三第一次联合调研检测（三模）】

What causes depression? According to the Mayo Clinic, some of the “causes” may be due to

troubled relationships. Others may be depressed as a result of threats of bullying or cyberbullying.

____16____ Even worse, physical and mental abuse or natural and human—caused disasters can

impact one’s mental state.

____17____ Other symptoms are difficulty concentrating, feeling overwhelming stress,

missing school, desire to be alone, etc. If you match a lot of the feelings above, then you may be

depressed and should seek help.

____18____ Regular sleep, exercise, and healthy eating are some simple ways to lift the fog

of depression. Try to say good things to yourself and others. ____19____ You can write something

encouraging or positive on post—it notes and hang them up in a private place. You can also say

things like, “Make someone smile & do the extra mile!” or “Have an attitude of gratitude!”

Take a break from life with a bike ride, a walk in the park, a hike in nature. You can do

whatever makes you happy: write a journal about your feelings, listen to uplifting music or play

video games. Finally, try not to wait until the last minute on projects. ____20____

Even though you might not want to talk about it, make yourself talk to a trusted friend,

counselor or family member, etc. You’ll be surprised to know that there are many other people out

there who are depressed.

A．You’d better consult your doctor.

B．Some people may ignore their feelings.

C．What can you do to deal with depression?

D．Because it will contribute to more stress.

E．Try to stay positive, and think of your blessings in life.

F．Long—term stress from school or work can also cause depression.

G．Some of the symptoms could be not eating, sleeping, or exercising enough.

【答案】16．F17．G18．C19．E20．D

【解析】这是一篇说明文。文章主要说明了导致抑郁的原因以及缓解抑郁的方法。

16．根据上文“What causes depression? According to the Mayo Clinic, some of the “causes” may

be due to troubled relationships. Others may be depressed as a result of threats of bullying or

cyberbullying.(引起抑郁症的原因是什么？根据梅奥诊所的说法，一些“原因”可能是由于不良的关系。其他原因可能是因为欺凌或网络欺凌的威胁而抑郁)”以及后文“Even worse, physical

and mental abuse or natural and human—caused disasters can impact one’s mental state.(更糟糕的是，身体和精神上的虐待或自然和人为的灾难会影响一个人的精神状态)”可知，上文列举了一些导致抑郁的原因，后文则是对本句的递进，故F选项“来自学校或工作的长期压力也会导致抑郁”符合语境，故选F。

17．根据后文“Other symptoms are difficulty concentrating, feeling overwhelming stress, missing

school, desire to be alone, etc. If you match a lot of the feelings above, then you may be depressed

and should seek help.(其他症状包括难以集中注意力、感到巨大的压力、旷课、渴望独处等。如果你符合以上的很多感受，那么你可能会感到沮丧，应该寻求帮助)”可知，本句是在描述

G选项中some与后文Other构成并列结构。抑郁的一些症状，故G选项“一些症状可能是不想吃，不想睡，或者不想运动”符合语境，故选G。

18．根据后文“Regular sleep, exercise, and healthy eating are some simple ways to lift the fog of

depression. Try to say good things to yourself and others.(有规律的睡眠、锻炼和健康的饮食是一些简单的方法来驱散抑郁的迷雾。

试着对自己和别人说好话)”可知，后文提到了改善抑郁的方法，故C选项“你能做什么来应对抑郁？”符合语境，故选C。

19．根据后文“You can write something encouraging or positive on post—it notes and hang them

up in a private place. You can also say things like, “Make someone smile & do the extra mile!” or

“Have an attitude of gratitude!”(你可以在便利贴上写一些鼓励或积极的东西，并把它们挂在一个私人的地方。你也可以这样说：“让别人微笑，做更多的事!”或“要有感恩的态度!”)”可知，后文提到了写下积极的话，即保持乐观，故E选项“试着保持乐观，想想你生活中的幸福”符合语境，故选E。

20．根据上文“Take a break from life with a bike ride, a walk in the park, a hike in nature. You can

do whatever makes you happy: write a journal about your feelings, listen to uplifting music or

play video games. Finally, try not to wait until the last minute on projects.(从生活中解脱出来，骑自行车，在公园里散步，在大自然中远足。你可以做任何让你开心的事：写日记记录你的感受，听振奋人心的音乐或玩电子游戏。最后，不要等到项目的最后一分钟)”可知，本句为本段最后一句，应承接上文说明不要拖延的原因：会造成更多的压力。故D选项“因为它会造成更多的压力”符合语境，故选D。

七选五【山西省长治市名校联盟2021-2022学年高三下学期3月联考】

Wisdom is a virtue that isn’t innate, but can only be acquired through experience. Anyone

who is interested in trying new things and reflecting on the process has the ability to gain wisdom.

By learning the following tips, you can become a wiser person.

Try new things. ____16____ You get wiser when you put yourself out there and give yourself

the opportunity to learn. Every time you experience something new, you open yourself up to the

possibility of learning and getting a little wiser for having tried it.

Learning from wise people. Who in your life strikes you as wise? ____17____ It could be a

teacher who has the ability to inspire people with his or her knowledge. Maybe it’s a family

member who reacts to every difficult situation with a level head. ____18____ What can you learn

from him or her? What life choices and behaviors can serve as an example to you? In a given

situation, try asking yourself what he or she would do.

____19____ Take as much time as you need to deliberate on a problem before making a

decision. Think about the pros and cons, taking your experience as well as others’ advice into

account, so you make the wisest possible choice. ____20____ Turn to someone you think of as

wise and ask for advice. However, even advice offered by someone you wholly trust should be

taken with a grain of salt. Ultimately, you are the only person who can decide what’s right for you

to do.

A．Think before acting.

B．Put wisdom into practice.

C．Wisdom comes in many forms.

D．Identify why you feel the person is wise.

E．Don’t be afraid to ask for help when you need it.

F．It’s hard to gain wisdom when you stay in day after day.

G．Our mistakes make us better people in a lot of different ways.

【答案】16．F17．C18．D19．A20．E

【解析】本文是一篇说明文。文章介绍了成为一个更有智慧的人的方法。

16．根据下文“You get wiser when you put yourself out there and give yourself the opportunity to

learn.(当你走出去，给自己学习的机会时，你会变得更聪明)”讲“走出去”可以学到更多，F项“It’s hard to gain wisdom when you stay in day after day.(日复一日地呆在家里，是很难获得智慧的)”讲“呆家里”很难获得智慧，两句从正反两面论证了要勇于走出去，尝试新事物，符合上下文连贯。故选F项。

17．根据上文“Who in your life strikes you as wise? (你生命中谁是智者?)”提出问题：谁是智者？下文“It could be a teacher who has the ability to inspire people with his or her knowledge.

Maybe it’s a family member who reacts to every difficult situation with a level head.(它可以是一个有能力用他或她的知识激励人们的老师。也许是一个家庭成员，在面对每一个困难的情况时都有一个冷静的头脑)”给出答案，智者可以一位老师，也可以是一个家庭成员，C项“Wisdom comes in many forms.(智慧有很多种形式)”总述智慧有很多种形式和表现，承上启下，符合上下文连贯。故选C项。

18．根据上文“It could be a teacher who has the ability to inspire people with his or her knowledge.

Maybe it’s a family member who reacts to every difficult situation with a level head.(它可以是一个有能力用他或她的知识激励人们的老师。也许是一个家庭成员，在面对每一个困难的情况时都有一个冷静的头脑)”例举了几个你认为充满智慧的人，D项“Identify why you feel the

person is wise.(确定为什么你觉得这个人是智慧的)”提出找到他们智慧的原因，进而引出下文两个问题“What can you learn from him or her? What life choices and behaviors can serve as an

example to you?(你能从他或她身上学到什么?什么样的生活选择和行为可以作为你的榜样)”，找到智慧的原因后，看一看能从他们身上学到什么，得到什么，符合上下文连贯。故选D项。

19．设空句是段首主题句，根据段中“Take as much time as you need to deliberate on a problem

before making a decision. Think about the pros and cons, taking your experience as well as others’

advice into account, so you make the wisest possible choice.(在做决定之前，花尽可能多的时间

来考虑一个问题。考虑利弊，考虑自己的经验和别人的建议，这样你才能做出最明智的选择)”可知，本段主要讲做决定前要先思考，A项“三思而后行”是最佳主题句。故选A项。

20．根据下文“Turn to someone you think of as wise and ask for advice.(向你认为智慧的人寻求建议)”讲向智者求助，与E项“Don’t be afraid to ask for help when you need it.(当你需要帮助

时，不要害怕寻求帮助)”构成顺承关系，给出寻求帮助的对象，符合上下文连贯。故选E项。